MOMMYSAVERS not only has frugal recipes, it has many other hints on keeping the bills down for a family.

http://www.mommysavers.com/frugal-food-recipes/index.shtml

     And CHEAP COOKING has inexpensive and simple recipes of many kinds:

http://www.cheapcooking.com/

FRUGAL FOOD

     For those of us with the need for temporary or long-term frugality, the HILLBILLY HOUSEWIFE has much good, practical advice. Here is her $45 emergency menu that feeds four to six for a week – and she doesn’t assume you have a lot of food already in the kitchen cupboard. Which means you may be able to do it for less. The diet is a healthy one too, though you must face the fact that you’re eating a LOT of beans:

http://www.hillbillyhousewife.com/40dollarmenu.htm

     And here you’ll find how to base your menus on foods that are always good buys:

http://www.hillbillyhousewife.com/budgetbuys.htm

     And click below for many more of her frugal recipes:

http://healthy.hillbillyhousewife.com/recipeindex.htm

     EATING ON A FOOD STAMP BUDGET:

http://www.ceressecrets.com/2007/06/21/42/

     BEING POOR: A scathing indictment, from someone who’s not only been there but lived there. Followed by more scathing comments from a crowd of passers-by.

http://www.scalzi.com/whatever/003704.html

     And GET RICH SLOWLY’s “How To Feed Yourself For $15 a Week,” which he admits would cost $20 a week now:

http://www.getrichslowly.org/blog/2007/09/08/how-to-feed-yourself-for-15-a-week/

http://allrecipes.com/Recipes/Healthy-Living/Low-Calorie/ViewAll.aspx